How To Size A Road Bike Saddle

These guidelines are road and mountain bike specific.

How to size a road bike saddle. Taking it up a gear saddle pressure mapping is often available as part of a bike fit and an expert will be able to where you re placing pressure and thus which saddles may help to alleviate this. Most modern bikes conform to the same standard so any reputable saddle will fit any reputable bike. Another aspect is the shape of the saddle. A saddle that s too wide can lead to the dreaded saddle sores whereas a saddle that s too narrow will mean that the sit bones are outside the padded areas provoking the numbing sensation.

The correctly chosen saddle will provide comfort and enjoyment for the ride. A fizik arione saddle with carbon rails. What size is right for you. When you ride a mountain bike or road bike the saddle is higher than the handlebar.

Saddle width is first you should know before choosing your saddle. The first thing to consider when fitting a bike saddle is sit bone width. Firstly you should know the distance between your sit bones. Most saddles come pre measured for different proportions.

Torso angle is often overlooked a more aggressive rider needs a different type of saddle than someone who just likes to cruise. Manufacturers provide saddles with different widths. Mountain bike saddles typically have a bit more padding to help absorb the bumps as well as have a thicker more durable cover to help prevent the more frequent crashes from ruining the saddle. Width for bike saddles.

As with virtually every component genre in cycling saddles have a range of sizes and dimensions for the parts that attach to the bike. Saddle brands list the width of their saddles to make this easier to find a match. The two firmest points underneath you are your sit bones and the distance between them determines the best size for your saddle. Climbing descending or riding flat surfaces changes how your pelvis is positioned on your saddle.

This is often the saddle of choice for bradley wiggins. Our body geometry is different. Czech olympic mountain bike champion yaroslav kulhavy is a successful pro rider who runs an extreme nose down saddle angle if you re after some nose down proof. To check this have a friend hold your bike upright while you hop on the saddle and position the pedals.

For road bikes and hybrid bikes the right saddle height will result in your leg having just a slight bend roughly 80 90 of full extension when your foot is at the bottom of the pedal stroke.